5 super easy miles on the bike
15 min abs
15 min chest and triceps
15 min walk with Lucy
The sun is shining in Napa and it is a gorgeous day and ALL I WANT TO DO IS GO ON A RUN. But I can't. Even my walk with Lucy made my quad dull up with pain. :( My workout at the gym was pretty lame and I may go back later to do some more abs and because I just like being at the gym.
Lucy always looks so strange after coming home from the groomer, at least she doesn't smell anymore. We met a nice Black lab named Marty on our walk. I need to start walking the dog more often, maybe I can meet single men that way.
Off to go ice then pack for sunny San Diego! Yippie!